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  • Home
    • Why coaching with ISC?
    • Coaching Philosophy
    • My Background
    • NY Velocity Interview
    • What Do You Think?
    • Service Area
    • Our Favorites
  • Services
    • Telephone / Video Chat Services
    • Training Plans >
      • Racers
      • Avid Cyclist
      • Weight Loss
      • Special Event Training
      • Short Term Training
    • Clinics >
      • Level 1
      • Level 2
    • One-on-One Rides
    • Group Rides
    • Bike Fitting
    • Performance Testing >
      • Metabolic Test
      • Power-at-Threshold Test
    • WKO Analysis
    • Training Camps & Bike Tours >
      • Arizona
  • Italian Connection
    • Antonio Fradusco
  • Tools
    • Training Peaks
    • Power Meters
    • Heart Rate/Cadence
  • FAQs
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Services > Training Plans > Weight Loss

Training Plan 3 - Weight Loss

This plan is thought for the cyclist that would like to improve his/her performance and lose weight in the process. This plan includes:
  • Free account with Training Peaks
  • 3 days a week training sessions uploaded to your Training Peaks account
  • Training designed according to your weight loss goals
  • Nutritional suggestions 
Requirements:
  • Heart Rate Monitor
  • Weekly upload of your training files to Training Peaks


Price: $200 per month

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